Crunchy con avena mela e cannella
✓
Grams100 g

Calories in 1 Grams (100 g)
422000 calories, 144 from fat
 
Carbs
58 g
 
Proteins
7.7 g
 
Fat
16 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Crunchy con avena mela e cannella has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (148.86 cal/oz).
  • Very low in vitamins and minerals (0%/cal).
  • Crunchy con avena mela e cannella contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(4220 cal/g)
Very Low
Density
(0 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
19%
Carbs
31%
Fiber
25%
Fat
28%
Saturated Fat
0%
Cholesterol
8%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140667 min
56267 min
105500 min
168800 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crunchy con avena mela e cannella

Serving Size: Grams (100g)

* Amount Per Serving
Calories 422000 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 5.5 g 27.5%
Cholesterol 0 mg 0%
Sodium 190 mg 7.9%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 7.7 g 30.8%
Sugars (Added) 24 g 80%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%