Earnest Eats, A.M. Trail Mix Oatmeal, Energized Hot Cereal

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Grams

100 g

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• Earnest Eats, A.M. Trail Mix Oatmeal, Energized Hot Cereal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels), Zinc (important for eliminating acne) and Iron (a vital element for muscle health).
• Earnest Eats, A.M. Trail Mix Oatmeal, Energized Hot Cereal contains a moderate amount of risky components that may include saturated fat and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.1 %/cal)

Medium Density (0.5 %/g)

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16% Protein

13% Carbs

24% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

40%

Added Sugar

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