Envirokidz Crispy Rice Berry Blast Cereal Bar, 6 oz

Cup26 g


Calories in 1 cup (26 g)
102.1 calories, 25.2 from fat
 
Carbs
0 g
 
Proteins
0.9 g
 
Fat
2.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Envirokidz Crispy Rice Berry Blast Cereal Bar, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (33.5%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Envirokidz Crispy Rice Berry Blast Cereal Bar, 6 oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(33.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
4%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
14 min
26 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Envirokidz Crispy Rice Berry Blast Cereal Bar, 6 oz

Serving Size: cup (26g)

* Amount Per Serving
Calories 102.1 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 6.5 g 21.7%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 183 IU 3.7%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 2.8 mcg 47.2%
Vitamin C 16.8 mg 28%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 8.5 mg 47.3%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.6 mg 0.8%
Phosphorus (P) 25.5 mg 2.5%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.3 mg 2.3%