Fiber One 90 Calorie Chocolate Fudge Brownies, 0.89 oz, 12 count

✓

Cup

60 g

✓

Prepackaged Bowl

30 g

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• Fiber One 90 Calorie Chocolate Fudge Brownies, 0.89 oz, 12 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (33.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Selenium (a powerful booster of heart health) and Potassium (plays an important role in the process of keeping brain function normal level).
• Fiber One 90 Calorie Chocolate Fudge Brownies, 0.89 oz, 12 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (80% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (33.5 %/cal)

High Density (1.3 %/g)

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5% Protein

14% Carbs

48% Fiber

11% Fat

6%

Saturated Fat

0% Cholesterol

10% Sodium

64%

Added Sugar

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