Fiber One 90 Calorie Mint Fudge Brownies, 0.89 oz, 6 count

✓

Cup

60 g

✓

Prepackaged Bowl

30 g

---

• Fiber One 90 Calorie Mint Fudge Brownies, 0.89 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (33.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (stimulates the creation of antioxidants) and Potassium (it plays an important role for normal muscle contraction).
• Fiber One 90 Calorie Mint Fudge Brownies, 0.89 oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (80% of DV/100g) and relatively high in carbs (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (33.5 %/cal)

High Density (1.3 %/g)

---

5% Protein

14% Carbs

48% Fiber

11% Fat

6%

Saturated Fat

0% Cholesterol

9% Sodium

64%

Added Sugar

---