Fit and Active, Apple Cinnamon Fruit and Grain Cereal Bars, Kellogg

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Bar

37 g

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• Fit and Active, Apple Cinnamon Fruit and Grain Cereal Bars, Kellogg has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne) and Selenium (a powerful booster of heart health).
• Fit and Active, Apple Cinnamon Fruit and Grain Cereal Bars, Kellogg contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (42.8 %/cal)

High Density (1.4 %/g)

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4% Protein

9% Carbs

8% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

43%

Added Sugar

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