Fit & Active, Low Fat Granola Cereal with Raisins, All Natural Whole Grain, Triple Berry Crunch

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Cup

55 g

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Saving

55 g

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• Fit & Active, Low Fat Granola Cereal with Raisins, All Natural Whole Grain, Triple Berry Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Vitamin C (prevents eye diseases and skin wrinkling) and Copper (essential for normal growth and health).
• Fit & Active, Low Fat Granola Cereal with Raisins, All Natural Whole Grain, Triple Berry Crunch contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (24.8 %/cal)

Medium Density (0.2 %/g)

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10% Protein

15% Carbs

16% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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