Fit & Active, Low Fat Granola Cereal with Raisins, All Natural Whole Grain, Triple Berry Crunch

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Cup

55 g

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Saving

55 g

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• Fit & Active, Low Fat Granola Cereal with Raisins, All Natural Whole Grain, Triple Berry Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (helps prevent cardiovascular diseases) and Copper (reduces the symptoms of arthritis).
• Fit & Active, Low Fat Granola Cereal with Raisins, All Natural Whole Grain, Triple Berry Crunch contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (24.8 %/cal)

Medium Density (0.2 %/g)

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10% Protein

15% Carbs

16% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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