Food For Life Baking Company, Ezekiel 4:9 Organic Sprouted 100% Whole Grain Flourless Cinnamon Raisin Cereal, Sprouted Whole Grain Cereal

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Cup

57 g

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• Food For Life Baking Company, Ezekiel 4:9 Organic Sprouted 100% Whole Grain Flourless Cinnamon Raisin Cereal, Sprouted Whole Grain Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (485.4%/cal) - a good source of Copper (essential for normal growth and health), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (it plays an important role for normal muscle contraction).
• Food For Life Baking Company, Ezekiel 4:9 Organic Sprouted 100% Whole Grain Flourless Cinnamon Raisin Cereal, Sprouted Whole Grain Cereal contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (25% of DV/100g), fiber (35% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (485.4 %/cal)

Medium Density (0.4 %/g)

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14% Protein

14% Carbs

20% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

7% Sodium

15%

Added Sugar

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