Funley's Delicious Wholly Granolly All Natural Double Chocolate Chip Granola Clusters, 1 oz, 5 count, (Pack of 6)
✓
Cup114 g

Calories in 1 cup (114 g)
447.7 calories, 109.8 from fat
 
Carbs
85.5 g
 
Proteins
8.1 g
 
Fat
12.2 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Funley's Delicious Wholly Granolly All Natural Double Chocolate Chip Granola Clusters, 1 oz, 5 count, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Funley's Delicious Wholly Granolly All Natural Double Chocolate Chip Granola Clusters, 1 oz, 5 count, (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
29%
Carbs
33%
Fiber
19%
Fat
20%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Funley's Delicious Wholly Granolly All Natural Double Chocolate Chip Granola Clusters, 1 oz, 5 count, (Pack of 6)

Serving Size: cup (114g)

* Amount Per Serving
Calories 447.7 cal
Calories from Fat 109.8 cal
% Daily Value
Total Fat 12.2 g 18.8%
Saturated Fat 4.1 g 20.3%
Cholesterol 0 mg 0%
Sodium 305.2 mg 12.7%
Total Carbohydrate 85.5 g 28.5%
Dietary Fiber 8.1 g 32.6%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 5 mg 27.6%
Magnesium (Mg) 103.7 mg 25.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 442.3 mg 12.6%
Phosphorus (P) 335.2 mg 33.5%
Selenium (Se) 19.7 mcg 28.2%
Zinc (Zn) 2.3 mg 15.2%