Future Life, Cereal Crunchy, Heavenly Brownie Bliss

✓

Cup, Dry

100 g

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• Future Life, Cereal Crunchy, Heavenly Brownie Bliss have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (84.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease) and Zinc (keeps brain function strong).
• Future Life, Cereal Crunchy, Heavenly Brownie Bliss contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (21% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (84.5 %/cal)

High Density (1.2 %/g)

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21% Protein

23% Carbs

27% Fiber

15% Fat

20%

Saturated Fat

0% Cholesterol

4% Sodium

97%

Added Sugar

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