Galbusera, Riso su Riso Biscuits with Cereal, Rice and Fruits
✓
Packet40 g

Calories in 1 packet (40 g)
171 calories, 39.6 from fat
 
Carbs
28.6 g
 
Proteins
3 g
 
Fat
4.4 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Galbusera, Riso su Riso Biscuits with Cereal, Rice and Fruits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Copper (stimulates the brain) and Zinc (plays a leading role in weight loss).
  • Galbusera, Riso su Riso Biscuits with Cereal, Rice and Fruits contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
10%
Fiber
7%
Fat
6%
Saturated Fat
0%
Cholesterol
5%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Galbusera, Riso su Riso Biscuits with Cereal, Rice and Fruits

Serving Size: packet (40g)

* Amount Per Serving
Calories 171 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 28.6 g 9.5%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 6.4 g 21.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 14.1 mg 1.4%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 66.7 mg 6.7%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 0.6 mg 4%