General Mills, Double Chocolate Flavored Sweetened Cereal Cookie Crisp, General Mills

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Serving

31 g

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• General Mills, Double Chocolate Flavored Sweetened Cereal Cookie Crisp, General Mills have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (411.7%/cal) - a good source of Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin E (helps prevent cancer and heart diseases), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
• General Mills, Double Chocolate Flavored Sweetened Cereal Cookie Crisp, General Mills contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (411.7 %/cal)

Very High Density (1.9 %/g)

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2% Protein

9% Carbs

4% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

50%

Added Sugar

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