General Mills, Milk 'n Cereal Bars, Toasted Crunch, Peanut Butter

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Bar

45 g

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• General Mills, Milk 'n Cereal Bars, Toasted Crunch, Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (408.9%/cal) - a good source of Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Vitamin E (plays a role in preventing strokes and cataracts) and Zinc (keeps brain function strong).
• General Mills, Milk 'n Cereal Bars, Toasted Crunch, Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (408.9 %/cal)

Very High Density (1.6 %/g)

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6% Protein

11% Carbs

4% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

6% Sodium

57%

Added Sugar

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