Glucerna, Crunchy Flakes 'n Almonds Cereal, Glucerna

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Serving

30 g

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• Glucerna, Crunchy Flakes 'n Almonds Cereal, Glucerna has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (39.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (it plays an important role for normal muscle contraction) and Copper (stimulates the brain).
• Glucerna, Crunchy Flakes 'n Almonds Cereal, Glucerna contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g), fiber (67% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (39.7 %/cal)

High Density (1 %/g)

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6% Protein

8% Carbs

20% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

9% Sodium

20%

Added Sugar

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