Great Value, Apple Express Cereal, Great Value

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Serving

33 g

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• Great Value, Apple Express Cereal, Great Value has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (481%/cal) - a good source of Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Zinc (important for eliminating acne) and Magnesium (helps you to get bigger and stronger muscles).
• Great Value, Apple Express Cereal, Great Value contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (481 %/cal)

Very High Density (1.8 %/g)

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4% Protein

10% Carbs

4% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

6% Sodium

53%

Added Sugar

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