Great Value: Cinnamon Crunch Cereal, 17 Oz
✓
Cup59 g

Calories in 1 cup (59 g)
255.4 calories, 9 from fat
 
Carbs
47.2 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Cinnamon Crunch Cereal, 17 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis) and Zinc (improves the senses of taste and smell).
  • Great Value: Cinnamon Crunch Cereal, 17 Oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(20.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
16%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Cinnamon Crunch Cereal, 17 Oz

Serving Size: cup (59g)

* Amount Per Serving
Calories 255.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 412.6 mg 17.2%
Total Carbohydrate 47.2 g 15.7%
Dietary Fiber 2 g 7.9%
Sugars (Added) 19.5 g 64.9%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 222.4 IU 4.4%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 3 mcg 49.2%
Vitamin C 0.1 mg 0.1%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 16.2 mg 90.1%
Magnesium (Mg) 56.6 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.7 mg 3.6%
Phosphorus (P) 166.4 mg 16.6%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 1.5 mg 9.8%