Great Value, Crisp Rice Cereal, Great Value

Serving33 g


Calories in 1 serving (33 g)
120 calories, 0 from fat
 
Carbs
29 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Crisp Rice Cereal, Great Value has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (41.6%/cal) - a good source of Iron (important in regulating body temperature), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
  • Great Value, Crisp Rice Cereal, Great Value contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(41.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Crisp Rice Cereal, Great Value

Serving Size: serving (33g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 310 mg 12.9%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 3 g 9.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.6 mg 29.7%
Vitamin B12 1.7 mcg 29.1%
Vitamin C 15 mg 25%
Vitamin D 0.6 mcg 0.1%
Vitamin E 11.7 mg 38.9%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 10.8 mg 60%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 40 mg 1.1%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 2.1 mcg 3.1%
Zinc (Zn) 4.3 mg 28.4%