Great Value: Toasted Rice Cereal, 12.8 Oz

Tablespoon16 g
Jar (7.5 Oz - 7.75 Oz)216 g
Jar113 g
Jar (2.5 Oz)71 g
Jar (4 Oz)113 g
Jar (6 Oz)113 g


Calories in 1 jar (2.5 oz) (71 g)
262.7 calories, 0 from fat
 
Carbs
60.4 g
 
Proteins
5.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Toasted Rice Cereal, 12.8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature) and Vitamin B6 (reduces the risk of heart attack).
  • Great Value: Toasted Rice Cereal, 12.8 Oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
20%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
26%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Toasted Rice Cereal, 12.8 Oz

Serving Size: jar (2.5 oz) (71g)

* Amount Per Serving
Calories 262.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 630.5 mg 26.3%
Total Carbohydrate 60.4 g 20.1%
Dietary Fiber 0 g 0%
Sugars (Added) 5 g 16.6%
Protein 5.3 g 10.5%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 22.4 mg 37.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 4.8 mg 26.5%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.8 mg 2.3%
Phosphorus (P) 8.5 mg 0.9%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.1 mg 0.4%