Great Value: Toasted Rice Cereal, 12.8 Oz
✓
Tablespoon16 g
✓
Jar (7.5 Oz - 7.75 Oz)216 g
✓
Jar113 g
✓
Jar (2.5 Oz)71 g
✓
Jar (4 Oz)113 g
✓
Jar (6 Oz)113 g

Calories in 1 tablespoon (16 g)
59.2 calories, 0 from fat
 
Carbs
13.6 g
 
Proteins
1.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Toasted Rice Cereal, 12.8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Great Value: Toasted Rice Cereal, 12.8 Oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Toasted Rice Cereal, 12.8 Oz

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 59.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 142.1 mg 5.9%
Total Carbohydrate 13.6 g 4.5%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 5.1 mg 8.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.8 mg 0.5%
Phosphorus (P) 1.9 mg 0.2%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0.1%