Great Value, Toasted Rice Cereal, Great Value
✓
Serving31 g

Calories in 1 serving (31 g)
120 calories, 0 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Toasted Rice Cereal, Great Value has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (38.9%/cal) - a good source of Iron (important in regulating body temperature), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps you sleep better).
  • Great Value, Toasted Rice Cereal, Great Value contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(38.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
12%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Toasted Rice Cereal, Great Value

Serving Size: serving (31g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2.4%
Saturated Fat 0.6 g 2.8%
Cholesterol 0 mg 0%
Sodium 290 mg 12.1%
Total Carbohydrate 27 g 9%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 1.9 g 6.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.6 mg 27.7%
Vitamin B12 1.7 mcg 27.7%
Vitamin C 6 mg 10%
Vitamin D 0.6 mcg 0.1%
Vitamin E 11 mg 36.6%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 35.4 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 35 mg 1%
Phosphorus (P) 110.7 mg 11.1%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 4.2 mg 27.7%