Honey Smacks, Kellogg's (formerly Smacks; Honey Smacks)

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Cup

36 g

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Single Serving Box

32 g

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Prepackaged Bowl (0.875 Oz)

25 g

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• Honey Smacks, Kellogg's (formerly Smacks; Honey Smacks) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (25.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Zinc (very important in dealing with prostate disorders).
• Honey Smacks, Kellogg's (formerly Smacks; Honey Smacks) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (25.9 %/cal)

Very High Density (2 %/g)

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4% Protein

9% Carbs

6% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

3% Sodium

60%

Added Sugar

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