Hormel Compleats Good Mornings Apple Cinnamon Oatmeal, 7.5 oz

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Box (3 Oz)

85 g

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Cup (1 Oz)

28 g

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• Hormel Compleats Good Mornings Apple Cinnamon Oatmeal, 7.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (89.1%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Copper (stimulates the brain).
• Hormel Compleats Good Mornings Apple Cinnamon Oatmeal, 7.5 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (89.1 %/cal)

Medium Density (0.3 %/g)

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1% Protein

2% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

8%

Added Sugar

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