Hubbards, Real Berries Cereal, Apricot Shine
✓
3/4 Cup (45g)45 g

Calories in 1 3/4 cup (45g) (45 g)
175 calories, 8.1 from fat
 
Carbs
34.7 g
 
Proteins
5.6 g
 
Fat
0.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hubbards, Real Berries Cereal, Apricot Shine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne) and Vitamin B6 (helps prevent formation of kidney stones).
  • Hubbards, Real Berries Cereal, Apricot Shine contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
12%
Carbs
12%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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58 min
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70 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hubbards, Real Berries Cereal, Apricot Shine

Serving Size: 3/4 cup (45g) (45g)

* Amount Per Serving
Calories 175 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 105 mg 4.4%
Total Carbohydrate 34.7 g 11.6%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 7.2 g 24%
Protein 5.6 g 11.2%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 10.4 mg 17.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 5 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.6 mg 2.5%
Phosphorus (P) 18.5 mg 1.8%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 1.8 mg 11.8%