Jacobsen's Cinnamon All Natural Toast, 5.6 oz (Pack of 6)
✓
Cup40 g
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Single Serving Box28 g
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Prepackaged Bowl28 g

Calories in 1 prepackaged bowl (28 g)
114.8 calories, 25.2 from fat
 
Carbs
22.1 g
 
Proteins
1.5 g
 
Fat
2.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Jacobsen's Cinnamon All Natural Toast, 5.6 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
  • Jacobsen's Cinnamon All Natural Toast, 5.6 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(23.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
6%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jacobsen's Cinnamon All Natural Toast, 5.6 oz (Pack of 6)

Serving Size: prepackaged bowl (28g)

* Amount Per Serving
Calories 114.8 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.4%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 196.3 mg 8.2%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 1.5 g 5.8%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 119.6 IU 2.4%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 2.4 mcg 40.1%
Vitamin C 4.8 mg 8%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.2 mg 1.4%
Phosphorus (P) 44.8 mg 4.5%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 3 mg 20%