Jen's Cafe Bars, Peanut Butter Flax Chia Cereal Bar, Cereal bars with oats and chocolate chunks and peanut butter, drizzled with peanut-flavored coating

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Serving

57 g

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• Jen's Cafe Bars, Peanut Butter Flax Chia Cereal Bar, Cereal bars with oats and chocolate chunks and peanut butter, drizzled with peanut-flavored coating has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
• Jen's Cafe Bars, Peanut Butter Flax Chia Cereal Bar, Cereal bars with oats and chocolate chunks and peanut butter, drizzled with peanut-flavored coating contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (18% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6.6 %/cal)

High Density (1.2 %/g)

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10% Protein

11% Carbs

16% Fiber

19% Fat

13%

Saturated Fat

0% Cholesterol

1% Sodium

53%

Added Sugar

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