Jordans, Cereal, Sultana & Honey, Malt-O-Meal

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Bar

36 g

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• Jordans, Cereal, Sultana & Honey, Malt-O-Meal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health) and Potassium (instrumental for the metabolic processing of various nutrients).
• Jordans, Cereal, Sultana & Honey, Malt-O-Meal contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (12% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (23.5 %/cal)

Medium Density (0.5 %/g)

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4% Protein

8% Carbs

13% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

0% Sodium

16%

Added Sugar

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