Kaše kancelářská, bez lepku, Nomina

Pack60 g


Calories in 1 Pack (60 g)
216 calories, 27 from fat
 
Carbs
36 g
 
Proteins
7.2 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kaše kancelářská, bez lepku, Nomina has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal).
  • Kaše kancelářská, bez lepku, Nomina contains a low amount of risky components that may include saturated fat and sugars (0%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(3.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
12%
Carbs
34%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kaše kancelářská, bez lepku, Nomina

Serving Size: Pack (60g)

* Amount Per Serving
Calories 216 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 36 g 12%
Dietary Fiber 8.4 g 33.6%
Sugars (Added) 0.6 g 2%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%