Kellogg, Co., Bar,Cereal, All-Bran Fibre,Original, with Natural Wheat Bran, Apple Cinnamon

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Pouch

30 g

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• Kellogg, Co., Bar,Cereal, All-Bran Fibre,Original, with Natural Wheat Bran, Apple Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies) and Copper (stimulates the brain).
• Kellogg, Co., Bar,Cereal, All-Bran Fibre,Original, with Natural Wheat Bran, Apple Cinnamon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (53% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (11.1 %/cal)

High Density (1.3 %/g)

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4% Protein

7% Carbs

16% Fiber

9% Fat

8%

Saturated Fat

2% Cholesterol

4% Sodium

26%

Added Sugar

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