Kellogg, Co., Corn Pops Grab'N Go Cereal Packs, Dry

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Pouch

19 g

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• Kellogg, Co., Corn Pops Grab'N Go Cereal Packs, Dry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain) and Calcium (helps prevent cancer).
• Kellogg, Co., Corn Pops Grab'N Go Cereal Packs, Dry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (25.2 %/cal)

Very High Density (1.8 %/g)

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1% Protein

6% Carbs

2% Fiber

3% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

27%

Added Sugar

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