Kellogg, Co., Corn Pops Grab'N Go Cereal Packs, Pre-Priced
✓
Pouch19 g

Calories in 1 pouch (19 g)
70 calories, 0 from fat
 
Carbs
17 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg, Co., Corn Pops Grab'N Go Cereal Packs, Pre-Priced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Copper (stimulates the brain) and Calcium (helps you keep slim and trim).
  • Kellogg, Co., Corn Pops Grab'N Go Cereal Packs, Pre-Priced contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(25.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
2%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg, Co., Corn Pops Grab'N Go Cereal Packs, Pre-Priced

Serving Size: pouch (19g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2.5%
Saturated Fat 1.1 g 5.4%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0.5 g 2.2%
Sugars (Added) 8 g 26.6%
Protein 0 g 1.3%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.9 mcg 15%
Vitamin C 3.6 mg 6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 2.6 mg 8.6%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 21.7 mg 2.2%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.9 mg 0.7%
Phosphorus (P) 51.8 mg 5.2%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.9 mg 6%