Kellogg Frosted Flakes Scholastic Twin Pack Cereal 30oz |
✓ | Cup | 31 g |
✓ | Prepackaged Bowl | 28 g |
Calories | Nutrition | Risky Content |
High
Density (3.7 cal/g)
|
High
Density (25.4 %/cal)
|
High
Density (1.1 %/g)
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Kellogg Frosted Flakes Scholastic Twin Pack Cereal 30oz
Serving Size: cup (31g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 113.8 cal | ||
Calories from Fat | 0.9 cal | ||
% Daily Value | |||
Total Fat | 0.1 g | 0.2% | |
Saturated Fat | 0 g | 0.2% | |
Cholesterol | 0 mg | 0% | |
Sodium | 176.7 mg | 7.4% | |
Total Carbohydrate | 27.2 g | 9.1% | |
Dietary Fiber | 3.1 g | 12.4% | |
Sugars (Added) | 8.4 g | 27.9% | |
Protein | 1.6 g | 3.3% | |
Vitamins | |||
Vitamin A | 149.1 IU | 3% | |
Vitamin B6 | 0.5 mg | 26.4% | |
Vitamin B12 | 3.1 mcg | 51.7% | |
Vitamin C | 6.2 mg | 10.3% | |
Vitamin D | 1 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.8% | |
Iron (Fe) | 4.7 mg | 25.8% | |
Magnesium (Mg) | 8.7 mg | 2.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 36.9 mg | 1.1% | |
Phosphorus (P) | 22.9 mg | 2.3% | |
Selenium (Se) | 2.8 mcg | 3.9% | |
Zinc (Zn) | 0.2 mg | 1.4% |
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