Kellogg's , Froot Loops Marshmallow Cereal, Kellogg

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Serving

30 g

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• Kellogg's , Froot Loops Marshmallow Cereal, Kellogg has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (434.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
• Kellogg's , Froot Loops Marshmallow Cereal, Kellogg contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in carbs (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (434.5 %/cal)

Very High Density (2 %/g)

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2% Protein

9% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

53%

Added Sugar

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