Kellogg's , Fruity Golden Bars Sweetened Multi-Grain Cereal Froot Loops, Kellogg's

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Serving

29 g

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• Kellogg's , Fruity Golden Bars Sweetened Multi-Grain Cereal Froot Loops, Kellogg's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (459%/cal) - a good source of Copper (stimulates the brain), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Kellogg's , Fruity Golden Bars Sweetened Multi-Grain Cereal Froot Loops, Kellogg's contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (459 %/cal)

Very High Density (1.5 %/g)

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2% Protein

8% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

36%

Added Sugar

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