Kellogg's, All Bran Chocolate Cereal Bar, Natural Wheat Bran Fibre

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Bar

40 g

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• Kellogg's, All Bran Chocolate Cereal Bar, Natural Wheat Bran Fibre has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
• Kellogg's, All Bran Chocolate Cereal Bar, Natural Wheat Bran Fibre contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (80% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (19.6 %/cal)

High Density (1 %/g)

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6% Protein

7% Carbs

32% Fiber

9% Fat

10%

Saturated Fat

0% Cholesterol

0% Sodium

29%

Added Sugar

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