Kellogg's CA, Breakfast to Go Milk Chocolate Shake, special K cereal with strawberries and chocolate pieces

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Bottle

296 g

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Bottle

284 g

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Serving

296 g

✓

Bottle

296 g

✓

Bottle

284 g

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• Kellogg's CA, Breakfast to Go Milk Chocolate Shake, special K cereal with strawberries and chocolate pieces have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (60.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Kellogg's CA, Breakfast to Go Milk Chocolate Shake, special K cereal with strawberries and chocolate pieces contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (60.8 %/cal)

Medium Density (0.2 %/g)

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20% Protein

10% Carbs

20% Fiber

8% Fat

3%

Saturated Fat

3% Cholesterol

9% Sodium

49%

Added Sugar

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