Kellogg's Eggo Cinnamon Toast Waffles, 24 count, 25.8 oz

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Cup

40 g

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Single Serving Box

28 g

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Prepackaged Bowl

28 g

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• Kellogg's Eggo Cinnamon Toast Waffles, 24 count, 25.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
• Kellogg's Eggo Cinnamon Toast Waffles, 24 count, 25.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (27.9 %/cal)

High Density (1.1 %/g)

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3% Protein

5% Carbs

1% Fiber

5% Fat

5%

Saturated Fat

1% Cholesterol

6% Sodium

18%

Added Sugar

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