Kellogg's Froot Loops Cereal, 26 oz

Piece0 g
Cup29 g
Single Serving Box27 g
Prepackaged Bowl (0.75 Oz)21 g


Calories in 1 single serving box (27 g)
102.5 calories, 8.1 from fat
 
Carbs
24.2 g
 
Proteins
0.9 g
 
Fat
0.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Froot Loops Cereal, 26 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (29%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Kellogg's Froot Loops Cereal, 26 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (41% of DV/100g) and relatively high in carbs (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(29 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
11%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
14 min
26 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Froot Loops Cereal, 26 oz

Serving Size: single serving box (27g)

* Amount Per Serving
Calories 102.5 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 125.8 mg 5.2%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 11.1 g 36.9%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 135.3 IU 2.7%
Vitamin B6 0.5 mg 23.2%
Vitamin B12 2.8 mcg 46.8%
Vitamin C 14 mg 23.4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 4.2 mg 23.2%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.6 mg 0.9%
Phosphorus (P) 20 mg 2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.4 mg 9.4%