Kellogg's Good Food To Go! Raisin Bran Crunch Cereal Cups, 6ct

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Cup

53 g

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Single Serving Box

41 g

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• Kellogg's Good Food To Go! Raisin Bran Crunch Cereal Cups, 6ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Zinc (one of the most important nutrients for infants and new mothers), Copper (helps balance blood cholesterol levels) and Potassium (helps improve the health of your bones).
• Kellogg's Good Food To Go! Raisin Bran Crunch Cereal Cups, 6ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (18.5 %/cal)

High Density (1.2 %/g)

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5% Protein

12% Carbs

13% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

7% Sodium

40%

Added Sugar

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