Kellogg's Marvel Avengers Age of Ultron Cereal, 8.4 oz
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Tablespoon16 g
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Jar (4 Oz)113 g
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Jar (6 Oz)170 g
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Jar, NFS113 g

Calories in 1 jar, NFS (113 g)
424.4 calories, 31.5 from fat
 
Carbs
95.5 g
 
Proteins
7.1 g
 
Fat
3.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Marvel Avengers Age of Ultron Cereal, 8.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps cure depression).
  • Kellogg's Marvel Avengers Age of Ultron Cereal, 8.4 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (38% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
32%
Carbs
42%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
117%
Added Sugar

BURN THOSE CALORIES

Yoga
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141 min
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106 min
170 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Marvel Avengers Age of Ultron Cereal, 8.4 oz

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 424.4 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 530.5 mg 22.1%
Total Carbohydrate 95.5 g 31.8%
Dietary Fiber 10.6 g 42.4%
Sugars (Added) 35 g 116.8%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0 mcg 0%
Vitamin C 26.2 mg 43.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 7.4 mg 41.3%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.5 mg 5.6%
Phosphorus (P) 46.3 mg 4.6%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 4.4 mg 29.5%