Kellogg's, Special K Bar Chocolatey Drizzle Cereal Bar, Kellogg

✓

Serving

22 g

---

• Kellogg's, Special K Bar Chocolatey Drizzle Cereal Bar, Kellogg has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles) and Copper (essential for normal growth and health).
• Kellogg's, Special K Bar Chocolatey Drizzle Cereal Bar, Kellogg contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (18% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (6.5 %/cal)

Very High Density (1.6 %/g)

---

2% Protein

6% Carbs

4% Fiber

2% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

26%

Added Sugar

---