Kellogg's Special K Protein Cereal, 12.5 oz |
✓ | Tablespoon | 16 g |
✓ | Jar (4 Oz) | 113 g |
✓ | Jar (6 Oz) | 170 g |
✓ | Jar, NFS | 113 g |
Calories | Nutrition | Risky Content |
High
Density (3.8 cal/g)
|
High
Density (9.5 %/cal)
|
High
Density (1 %/g)
|
Kellogg's Special K Protein Cereal, 12.5 oz
Serving Size: jar, NFS (113g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 424.4 cal | ||
Calories from Fat | 31.5 cal | ||
% Daily Value | |||
Total Fat | 3.5 g | 5.4% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 672 mg | 28% | |
Total Carbohydrate | 67.2 g | 22.4% | |
Dietary Fiber | 10.6 g | 42.4% | |
Sugars (Added) | 24.9 g | 82.9% | |
Protein | 35.4 g | 70.7% | |
Vitamins | |||
Vitamin A | 2.3 IU | 0% | |
Vitamin B6 | 0.2 mg | 12.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 26.2 mg | 43.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.6 mcg | 2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.2% | |
Iron (Fe) | 7.4 mg | 41.3% | |
Magnesium (Mg) | 12.4 mg | 3.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 442.1 mg | 12.6% | |
Phosphorus (P) | 46.3 mg | 4.6% | |
Selenium (Se) | 3.4 mcg | 4.8% | |
Zinc (Zn) | 4.4 mg | 29.5% |
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