Kellogg's Special K Red Berries Breakfast Shake, 10 fl oz, 4 count

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Cup

31 g

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Single Serving Box

24 g

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• Kellogg's Special K Red Berries Breakfast Shake, 10 fl oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (242.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (relaxes the nervous system).
• Kellogg's Special K Red Berries Breakfast Shake, 10 fl oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (242.4 %/cal)

Medium Density (0.2 %/g)

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2% Protein

1% Carbs

2% Fiber

1% Fat

0%

Saturated Fat

1% Cholesterol

1% Sodium

5%

Added Sugar

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