Love Grown Power O's Cocoa Cereal
✓
Grams35 g

Calories in 1 grams (35 g)
120.1 calories, 13.5 from fat
 
Carbs
23 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Love Grown Power O's Cocoa Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Potassium (helps prevent muscle cramps) and Copper (essential for normal growth and health).
  • Love Grown Power O's Cocoa Cereal contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(10.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
11%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Love Grown Power O's Cocoa Cereal

Serving Size: grams (35g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 60.1 mg 0.4%
Total Carbohydrate 23 g 7.9%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 9.1 g 30.3%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 13.2 mg 2%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.2 mg 6%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.5 mg 5.7%
Phosphorus (P) 101.2 mg 10.1%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.5 mg 3%