Love Grown Power O's Strawberry Flavour Cereal
✓
Grams35 g

Calories in 1 grams (35 g)
120.1 calories, 9 from fat
 
Carbs
23 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Love Grown Power O's Strawberry Flavour Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Potassium (plays an important role in the process of keeping brain function normal level) and Copper (reduces the symptoms of arthritis).
  • Love Grown Power O's Strawberry Flavour Cereal contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
11%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Love Grown Power O's Strawberry Flavour Cereal

Serving Size: grams (35g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 65.1 mg 0.4%
Total Carbohydrate 23 g 7.9%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 8.8 g 29.2%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 13.2 mg 2%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.2 mg 6%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.5 mg 5.7%
Phosphorus (P) 101.2 mg 10.1%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.5 mg 3%