Lowes Foods, Full Circle Organic Oat Bran Flakes Organic Cold Cereals, The Enduring Grain

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Serving

28 g

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• Lowes Foods, Full Circle Organic Oat Bran Flakes Organic Cold Cereals, The Enduring Grain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Copper (reduces the symptoms of arthritis) and Iron (plays a key role in providing strength to the immune system).
• Lowes Foods, Full Circle Organic Oat Bran Flakes Organic Cold Cereals, The Enduring Grain contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (23.5 %/cal)

High Density (0.9 %/g)

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6% Protein

8% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

20%

Added Sugar

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