Lucky Charms Cereal St. Paddy's Day Edition, 20.5 oz

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Cup

36 g

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Single Serving Box

23 g

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Prepackaged Bowl

27 g

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• Lucky Charms Cereal St. Paddy's Day Edition, 20.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (39.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems) and Copper (essential for normal growth and health).
• Lucky Charms Cereal St. Paddy's Day Edition, 20.5 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
• Good source of proteins (15% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (39.5 %/cal)

Very High Density (1.5 %/g)

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3% Protein

6% Carbs

7% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

28%

Added Sugar

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