Lucky Charms Frosted Toasted Oat Cereal With Marshmallows Cereal, 1 lb

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Cup

28 g

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Piece

0 g

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• Lucky Charms Frosted Toasted Oat Cereal With Marshmallows Cereal, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (40.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Lucky Charms Frosted Toasted Oat Cereal With Marshmallows Cereal, 1 lb contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (40.6 %/cal)

Medium Density (0.5 %/g)

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7% Protein

7% Carbs

12% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

10% Sodium

4%

Added Sugar

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