Lucky Charms Frosted Toasted Oat Cereal With Marshmallows Cereal, 11.5 oz

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Cup

28 g

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Piece

0 g

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• Lucky Charms Frosted Toasted Oat Cereal With Marshmallows Cereal, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (38.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis) and Vitamin A (fights cancer and slows down tumor growth).
• Lucky Charms Frosted Toasted Oat Cereal With Marshmallows Cereal, 11.5 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (38.1 %/cal)

Very High Density (1.6 %/g)

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4% Protein

8% Carbs

4% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

8% Sodium

37%

Added Sugar

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