Lucky Charms, Lucky Charms Cereal, Individual box

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Box

33 g

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• Lucky Charms, Lucky Charms Cereal, Individual box has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (439.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Lucky Charms, Lucky Charms Cereal, Individual box contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
• Good source of proteins (18% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (439.1 %/cal)

Very High Density (1.5 %/g)

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6% Protein

9% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

40%

Added Sugar

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